Surgery Tomorrw and Goals in Place

Revision surgery tomorrow. My fourteen year old daughter asked me today if I was looking forward to it. I raised my eyebrow at her and she said, "You know, at least you won't be in pain any more." She is right. :) Know that if you are in pain, something is not right.

I was inspired byMaria from Last Train out of Fatland who shared her goals. I'm trying to get myself pepped up before my surgery and thought a few goals would help keep my morale up. Kind of like a coach before the big game. :)

I'm just setting goals for six months out. I can't see further than that down the tunnel.

February - July 2012

Weight Goal July = 160 lbs.

That is aggressive, but only 12 lbs. less than I weighed before I became unplugged, so it is doable.

*Track my food daily using Calorie Counter

*Plan weekly meals and stick to daily plans.
*Eat out no more than 1x a week.

*Go to the gym 4x a week. Focus weights, bike, and swimming.

Steam room and jacuzzi are the reward. :)

*When weather gets better, take some bike rides on our local trail.

*When weather gets better, take my dog on a daily walk.

Back to finishing up odds and ends at work, so I can take it easy this week.

Happy sunshiney weekend!